WHY YOU'LL LOVE IT
Total beginners welcome.
Personalised coaching in small group.
Leave with real tools and clear next steps.
Great energy and real connections.
YOUR SPOT INCLUDES
2h workshop
1h handstand + 1h mobility.
Structured and fully adapted to your level.
Private Community
Access the MWP Circle. Follow-up content, programs, and people training in your city.
Café meet-up
After class we keep going.
This is where the best conversations happen and real connections are made.
THEY SHOWED UP
MEET YOUR COACH - PAULINE LYS
Handstand & Mobility Coach, Yoga Teacher & Founder of Move With Pauline
I help people learn the skills they've always dreamed of and build the confidence that comes with showing up for yourself consistently.
Movement Club is where that happens in person.
The group changes everything when you're surrounded by people who are all there to get better, the fear shrinks and the ambition grows.
I also coach online and run retreats for when you're ready to keep building on what you started
PRACTICAL INFO
DATE
Saturday
14 June 2026
TIME
Morning
10h - 12h
LOCATION
160 rue Oberkampf
75011 Paris
PRICE
50€
SPOTS
10 people
max
LANGUAGE
English (FR translation possible)
I sometimes film bits of class to share afterwards.
If you'd rather not be on camera, just let me know on the day and I'll keep you out of frame.
BEFORE YOU ASK
No. Total beginners are welcome. The workshop adapts to your level.
For handstands we focus on fear of falling, alignment drills and balance in middle of the room. If you’re new or scared of handstands, this class is a great way to get over the fear!
For mobility, we build active range, control, and strength. Working toward splits and backbends in a way that supports your joints and prevents injury. If you’ve ever “pushed too far” or you’re scared of “hurting yourself”, we rebuild trust in your body!
If you have any more questions or doubts, send me a dm on insta -> @movewithpauline