The Movement Club: Barcelona 🇪🇸

Service Description

🤸A two-hour workshop to defy gravity and learn to bend without breaking. 🤔 What it actually is Movement Club is a two-hour workshop blending handstand work, mobility and movement. It's structured enough to actually progress, loose enough to have fun doing it. Built for beginners and intermediates who want to train their body without making it feel like punishment. You'll leave with a clearer sense of what your body can do and what to work on next. ☑️ What we'll cover 🤸 Handstand technique — building from the ground up, no ego, no rush 🧘 Mobility & flexibility — unlocking freedom towards splits & backbends 🛡️ Injury prevention — so you can keep training for years, not weeks 🫵 Who it's for People who want to move better without taking themselves too seriously. Total beginners welcome. Intermediates who feel stuck and want fresh eyes on their practice also welcome. You don't need to touch your toes or hold a handstand to come. Come alone (most people do). Come with a friend. Either works. 🎁 What's included in your spot - The 2-hour workshop - Access to the MWP private community: a space inside Move with Pauline where you'll get prep videos before the session, follow-up content after, and connect with other people training in different cities - Café meet-up after class for anyone who wants to stay and chat 🙋🏻‍♀️ A bit about me I'm Pauline, handstand and flexibility coach from France, founder of Move with Pauline. I've been bringing Movement Club around the world because I genuinely believe training your body should feel good, not punishing. My approach is technical without being intimidating, and personal without being precious. Find me on instagram: @movewithpauline